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29 Everyday Products That Are Harming Your Wellness – And Your Wallet

Breath Mints

Typical Cost: $2-$6
Estimated Industry Worth: $6.309 billion

Breath mints offer a convenient solution for masking bad breath on the go, especially after consuming pungent foods like onions or garlic. Available in various flavors and packaging, they have become a staple in purses and pockets for those looking to freshen their breath quickly. However, despite their convenience, breath mints are essentially hard candies and can pose risks to dental health if used excessively. The sugar content in many breath mints can contribute to tooth decay, while even sugar-free options can be hard on the teeth if consumed in large quantities.

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Moreover, relying solely on breath mints for oral freshness is a temporary fix that does not address the underlying causes of bad breath, such as bacteria and food particles trapped between teeth. Dental professionals stress the importance of maintaining a comprehensive oral hygiene routine that includes brushing, flossing, and using mouthwash. While sugar-free breath mints can be a part of this routine, they should not replace regular dental care practices. Proper oral hygiene combats bad breath and prevents dental issues before they start.

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